MOTIVATION AND MENTORING FOR THOSE THAT WANT MORE FROM LIFE

You’re here because you’re longing for more - more joy, more peace, more purpose. Let’s work together to create the life you truly deserve.

✓ Overwhelmed by all the things that always need to be done?

✓ Struggling to balance life, work, home, and health?

✓ Wishing there was a way to do it all without sacrificing your mental health and sanity?

✓ Wondering how you can “find time” to do something just for you?

✓ Feeling overlooked, unseen, stuck?

Let’s connect and get to know each other! If the vibe is right, we can talk about how I can support you and your goals.

Services can be tailored to meet your needs or those of your audience.

Once we align on services, I’ll draft a proposal for your review and approval. Then the fun begins!

Great question! Virtara is a blend of the Latin words Virtus for strength and Aura for presence. Virtara symbolizes inner strength and purpose.
Absolutely! I love traveling to new places and meeting new people. Connection is key to this work, and it makes me so happy to engage with amazing people doing great things in the world.
I’m glad you asked! I recently just learned the difference from my coach. Here’s a summary:
Coach - Asks a lot of questions, doesn’t assume or instruct. Works with you to find the answer together.
Mentor - Shares wisdom from their experiences. Offers guidance and encouragement.
Advisor - Provides answers or direction based on their expertise. Advises on what they think you should do.
Nope! I’ve also hosted workshops for high school and college students.
I’ve worked in the public health space for over 15 years, and I have my undergraduate and graduate degrees in Community Health and Health Promotion from UTSA. I’m also currently pursuing my Doctorate in Public Health from Capella University and anticipate graduating in 2026.
Yes, I do! Connect with me and we can discuss.